Weight Lifting, Wrestling & Bodybuilding
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Horse Riding & Racing
A personal training company which strives to fit holistically into your lifestyle.
AWF Wrestling - Hardcore
South Africa Wrestling Federation - the AWF headed by champion Shaun Koen, design by Kinnux.
Bodybuilding South Africa. Training programs and techniques, diets, supplements and nutrition.
Elsburg Stoei Klub (Wrestling Club)
Small wrestling club in Germiston, Gauteng, South Africa.
Jason Hough’s Functional Trainer Blog
Advice from one of Cape Town’s most respected personal trainers.
Junior World Weightlifting Championship
HOT event, held in Cape Town from 28 May to 4 June 1997
Muscle South Africa
The centre of the South African bodybuilding world.
Bodybuilding in South Africa, including wide variety of information on fitness.
Bodybuilding and nutrition.
Precious Mckenzie - South African Weightlifter
Find a biography on this knighted weightlifter who was prevented from competing due to Apartheid.
South African Powerlifting Association
SAPA Info & Results
South African weightlifting
Weightlifting, Olympic weightlifting, Snatch, CL & Jerk
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